Bio: Anna Maria & my husband Jerry. I’m 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: 41 years old, struggled to lose weight for the last couple of years.
May 17th started at 245lbs
Target weight - 190-200lbs.
Current weight - 208.6lbs
Bio: Hi, I am 54 and just looking to cut my BF% by 10-15%. I have tried a ton of different methods and have found that most of them are not very effective.
Bio: I'm learning how to do this way of eating. Been trying for a while, I must be doing it wrong, as I'm putting on weight. Starting again from scratch
Bio: I’m a 41 year old man. Myself and my fiancé are looking to lose weight for our wedding , I’m personally over weight and need to remove the belly fat