Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ππ» now post 90 days
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed D2 diabetes including retinopathy, long term high BP amongst other ailments. Iβm still WIP π
Bio: Iβm here because I need help. I turned to food for comfort when my husband was diagnosed with cancer. Tragically he passed. I need help with food
Bio: 52, fighting perimenopause, and fixing to get to fit and fabulous!! Was 1 step away from getting 'those jabs' before I found tΔ₯is crew! 3st to lose.
Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Hi I'm 51 , yo-yo'd with my diet for years , Was skinny in my younger years then at my heaviest was 22 st, 7 stone gone , now to get the rest offπ