Bio: Founder- Prime Program. Decolonizing Fitness. An Indigenous approach to helping women over 35 get Energized, Fit, and Strong in 12 weeks (or less)

Bio: Wife, mom, grandma, sister and daughter. Certified Health and Life coach however put my business on hold (working through imposter issues) for now.

Bio: Mom, Grandma, Wife, Teacher, Runner, Book Lover and Over-Thinker

Bio: Ed. Admin in B.C. Firm believer that diversity enriches the learning landscape. Grateful to those who work hard making the world gentler for others.