Bio: I’m Mandy I’ve been following your advice since Jan 2025 and have lost a stone. I hope to heal lots of autoimmune diseases that I have

Bio: Personal Trainer and Abbew Crew admin Instagram - laurengarveyfitness

Bio: 58y old Biker and me bones are a creaking lately, mainly due to being grossly overweight. Need to lose and get buff. 131kg start, be happy sub 110kg

Bio: Working Mum, previous short-term weight loss on Keto diet, looking to make life lasting changes. Day 1 (1/1/25): 66.4kg, lost to date (day 64): 5.2kg

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse