Bio: Strong Mom Coach Mom to two kiddos, Alayna (14) and Caden (9). Husband is Derek. I love all sports, fave is gymnastics & whatever my kids are playing.

Bio: Hi Team! I’m a mom of 2 navigating the chaos & beauty of motherhood while overcoming PPD. Excited to find my spark & take control of my life. 🙌🏼

Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.