Good Morning ! Where are you situated? if you’ve already done your meditation, it’s because you did it really early or you’re in a different time zone 😊. As for me , I’m hosting a live meditation this morning at 8:00. 😋

@Neda Marin Hello Neda! I host the meditation once a week. A while ago, I did exactly like you, from Monday to Friday, for 2-3 months. It was a good experiment and practice, but it isn't sustainable for me, with my other offerings. I am up pretty early also, but I have a sweet four-legged that requests to go for a walk. 😆 Still, I would love to join you at some point, and I will :)

Congratulations!

Monday is a bit tricky for me at the moment… 🥹 But with you in spirit!… 🌟

Welcome and congratulations! :)

If the time is right, I am interested in joining... :)

Mmmm…. This is a good question. Way back, I was really invested with Shambhala, this branch of Tibetan Buddhism. I fell in love with meditation. Today, my perspective on many things tends to be rather liberal. I think that meditation, this inner state or altered state, this very special connection with self and with the Great Mystery, as I like to call it, can be attained in many different ways. Walking my beautiful.dog at 6 AM in the morning when everything still sleeps, is a form of meditation for me. I value and appreciate everyone’s capacity to “go in” and all the ways this can be accomplished. I love using sound. This brings me right back to our very fundamental and vibrational, energetic nature. I don’t know if this really answers your question 😆🙏🏻🕊️

@Neda Marin Yesss…. Sound (and voice!) is powerful!….