Bio: Nurse/Wellness Educator

Bio: Pelvic Floor Exercise Therapist - Helping women stop leaks, strengthen pelvic floor, and regain confidence 💦❌🩲

Bio: I love helping people live a better life. Passionate about longevity, fitness & marketing.

Bio: TheBodyOptimiser - Performance & longevity expert. Wellness & Retreat Centre Owner - Ladyburn House. Optimising human potential at every age.

Bio: Friends for 20 Years BOTH thought of not living 2019 Joined Gratitude Group in COVID Dated Stroke 2022 Engaged 2023 Getng Physical + Fiscal FIT AF