Bio: Chen Family Style Boxing, THE foundational system for all subsequent TaiChi Quon forms. Improve your health, balance, focus. Start your journey here.

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Bio: BJJ 5th° Black Belt | World Champ | Coach to UFC Legends | Self-Defense Expert | Founder, Alchemy Martial Arts 🌍🥋

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Bio: 🥊♟️« You do not rise to the level of your goals. You fall to the level of your systems. » James Clear

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Bio: Hey, I'm Paris Demers, a personal trainer, coach, fitness content creator, and founder of Project Hero!

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