Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Memberships

Modern Mobility Methods

128 members • Free

S-Tier

11.2k members • Free

World Of Calisthenics

4.4k members • Free

2 contributions to World Of Calisthenics
Pull ups
Any good advice to increase pull ups reps?
1 like • Dec '24
@Carlos O. it’s a technique I haven’t discovered already but would be good to explore! Thank you Carlos
1 like • Dec '24
@Dogus Erceylan I just started with some weighted pull ups to see if I have any implementations!
Diet tips
Hey guys can you tell me your top 3 food/meals in your diet? I’m trying to be various but I got short in ideas recently, would be good to get some good tips!
2 likes • Dec '24
I try to variate a bit in the last weeks but I always end up eating the same 5/6 things, but I haven’t thought about split the meals in categories like this which could be quite helpful!
1 like • Dec '24
Thank you very much EMI!
1-2 of 2
Lara Dalla Bona
3
44points to level up
@lara-dalla-bona-3697
Made in Italy living abroad!

Active 520d ago
Joined Nov 30, 2024
Powered by