Man…today’s daily reflection really hit home for me. Didn’t realize how much so until I started journaling. I was having realizations in real time as I was writing. Great reflection

Something @Boon Bowling and I have been discussing on the side is how we like to challenge ourselves with various athletic endeavors. I know this is something @Lance Rogerson and I have talked about too. So, this has made me curious. Who else likes to have a race or something on their calendar because it helps keep them focused and aligned? And what does it help you with? What do you see happening if you don't have that thing on your calendar?

I know he won't say it, so I will. A couple of days ago @Joey Spadafore sent me a video of him repping out a ton of pull ups this week which is a huge win. He's been working so hard on keeping fitness a part of his life through all the setbacks and I just wanted to publicly say congrats and you've done a great job sticking to it.