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CBG WOD Nutritionist

1.6k members • Free

2 contributions to Functional Gymnastics Academy
Help with C2B?! 🙏
Been working on these, but they are clunky and def go away fast … would be stoked to have your expert eyes on what I can work on @Travis Ewart . Thank you!
Help with C2B?! 🙏
1 like • 16d
Yes exactly, I def lose power in wods. It doesn’t feel like my pulling is the limiter… more the hips or timing is somehow off. I’ll take another vid from profile view. Thank you so much Travis! 🙏
Gymnastics Seminars
I have a couple of gymnastics seminars coming up I wanted to share with you. I see that three of you guys live in Florida, so I'm mainly talking to you 💪😉 @Cheryl Nasso @Lynsey Forgas @Natalia Barbosa The weekend of 31 Jan-1 Feb I will be at CrossFit Winter Park coaching a Saturday 12-4 session on the 31st, and a full (7 hr w/ lunch break) session on Sunday the 1st from 9-4. Winter Park is a suburb of Orlando and quite close to the airport. The following weekend is 7/8 February, and I will be in Venice Beach, Florida at CrossFit Megalodon. This is a full seminar, running both days from 9-4 (or 10-5, depending on the owner's preference). Venice Beach is about 40 minutes south of Sarasota, where you can also find a convenient airport. My full seminars include: - Kipping Ring Dip - T2B - Kipping/BFly Pull Up - Handstand Basics - Bar Muscle Up - Kipping Ring Muscle Up - Handstand Walk *CF Megalodon is a "Full" seminar, whereas Winter Park will be modified due to morning classes. I'll be omitting the Kipping Ring Dip and Handstand Basics from Day 1 at Winter Park, and include the HS Basics on Day 2 with the HS Walking. All are invited. Anybody interested?
1 like • 20d
@Travis Ewart What would it take to get you to come to Western Canada?!
1 like • 17d
Thank you - let me see what I can make happen.
1-2 of 2
Lacy Bradley
1
1point to level up
@lacy-bradley-9764
hi

Active 15d ago
Joined Dec 27, 2025