Bio: Taking the challenge to change my life for the better, working on changing my mindset and embracing this opportunity to learn self love

Bio: At 60+ years, I'm a Māmā of two Dorta's, Kui of eleven mokos and four great grandies .. I look forward to Healthy Double Digits for my new Lifestyle.

Bio: Hi im Nicola. I live in Auckland with my husband and our sheep. I couldn't upload my current photo so here's my goal (I'll be older but look as good).

Bio: Helping women lose 10–30kg and keep it off for life through mindset, nutrition, and habits.