Bio: Helping women lose 10–30kg and keep it off for life through mindset, nutrition, and habits.

Bio: Hi I'm Nicola. I live in Auckland with my husband & our sheep. I couldn't upload my current photo so here's my goal (I'll be older but look as good).

Bio: I look forward to Healthy Double Digits for my new Lifestyle.

Bio: Taking the challenge to change my life for the better, working on changing my mindset and embracing this opportunity to learn self love