Kylie Holmes

core confidence

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Owned by Kylie

core confidence

36 members • Free

Creating confidence starting from the root cause for sustainable results, not just putting a band-aid on problems that will eventually resurface.

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Skoolers

175.5k members • Free

7 contributions to core confidence

Kylie Holmes

2d •

General discussion

New day to get shit done

Thursday! Whats everyone’s go to healthy meal high in protein and tastes SO GOOD! Mines gotta be a baked sweet potato (pink salt, cinnamon, date syrup, walnuts, pumpkin seeds, cooked in extra virgin olive oil) with minced beef. Comment yours!

New comment 1d ago

Kylie Holmes

0 likes • 1d

@Leeane Herekiuha , the best way to start the day!

Kylie Holmes

3d •

General discussion

Whats everyones wednesday's workout plan?

I have a day off from football, so think ill take a rest day and do some light band work!!

New comment 3d ago

Kylie Holmes

1 like • 3d

@Zach Kushler fire🔥

Kylie Holmes

1 like • 3d

@Zach Kushler for sure that’s when the muscles grow!

Kylie Holmes

4d •

General discussion

Dont know where to start?

If you're always guessing your meals and workouts and haven't seen results. You may need some structure. Check out my classroom for some guidance or work 1:1 with me to stay consistent and have your meals and workouts customised to fit your busy life.

New comment 4d ago

Kylie Holmes

1 like • 4d

@Zach Kushler ur at the right place then!