Bio: Co-founder Movesmethod

Bio: Licensed Massage Therapist | Runner | Mountain biker | Exploring mobility at 50 and sharing the progress, challenges, and lessons along the way.

Bio: どーも。

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Just want to move