Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
The Tennis Den
132 members • Free
1 contribution to The Tennis Den
14d •
Dealing with the heat
Anyone got tips for dealing with the heat? I bring an insulated bottle with ice and still find myself overheating and dehydrating pretty quickly.
1 like • 11d
Electrolytes and coconut water are really good. I cramp easily especially in the heat and also use pedialyte which has been a huge help
1-1 of 1
