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Owned by Kseniia

The Inner Guide

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Spirituality and Awareness. This is a safe space for people who wants to learn about their spirituality and find their inner guide and inner truth.

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18 contributions to The Inner Guide
April Energy Update
Welcome to the energy update for April 2026, focusing on the transition from March's cleansing period to April's new beginnings. This Full Moon is a significant key to understand this month's energy, highlighting themes of balance, transformation, and personal growth. April would begin with challenges due to ongoing planetary shifts and retrograde effects, but would gradually improve after the new moon on April 17th. Key messages is to rest and self-care in the first half of the month, finding balance between work and personal life, and trusting one's intuition for guidance. April 1st releasing old patterns, upgrading spiritual awareness, and preparing for new opportunities and abundance as the energy shifted mid-month.
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Thank you for excepting me, hi I'm Andy new bee 😊
1 like • Mar 10
@Andrew Cameron Good to hear that all is well. Busy is productive for me, I was working on grounding technique to share with the community. It’s really a quick video but I find it so balancing and centering practice grounding during busy and chaotic times that is 🙌
0 likes • Mar 10
@Andrew Cameron yes I did . I will pin it to the top.
What is grounding and why do we need to do it every day?
I asked myself this question because I didn't know how to control my energy, I felt constantly in fear and under super anxiety attacks that would come up out of nowhere. I learned that grounding is a way to connect with the Earth and the up above to keep yourself in an alignment, anchored in love and peace. I realized that I was doing it anyway without even knowing, and I think we all do it on a subconscious level. So, let's make it conscious and into practice. It is scientifically proven that everything is energy, that there is more empty space than occupied. That quantum entanglement exists and that we are all from one source, and the physical world is an illusion. But when we are living it, it feels so real, and it is sometimes so hard to see through this illusion. So, when we are in the midst of the emotional and energetic storm, we need all tools and practices to hold us through it. This technic that I use daily and any time I feel like I am not in control of my body, emotions, feelings, when energy feels scattered and other energies are present in my field. Here are some steps to describe the process and below is a short video example. 1. Find quiet space and take a comfortable sitting position, keeping your spine straight and shoulders relaxed, legs uncrossed, relaxed. Take 2-3 deep breaths cycles 4x4 box breathing technique. (4 counts breath in, 4 counts hold, 4 counts breath out, 4 counts hold, repeat). Continue with normal breathing, feel into your body, calm and centered. Present in now moment through focus on the inhale and exhale. 2. Visualize/ imagine 7 chakras of your body one by one starting from the bottom. (See picture below) and open all of them, dialing them up, aligning them to the center of your body. With intent that all is for the greater good of you and your body. Trusting that body will know what to do, that all systems of the energetic and astral bodies are coming online and functioning by design. When reached the top of your head, go a little higher and visualize chakra of your soul (pure gold). After attunement is complete, come back to your root chakra to ground.
What is grounding and why do we need to do it every day?
Welcome to The Inner Guide Community
This is a safe space for people who are seeking inner peace, inner connection and inner guidance. Here we share our wisdom and knowledge with each other in supporting spiritual awareness. Please introduce yourself, where are you tuning from, and what is your favorite thing about spirituality.
1 like • Mar 5
@Andrew Cameron That is so beautiful 🌳 being around nature helps calm busy brain and it’s great for your body. Do you practice any grounding techniques to connect with the earth and trees?
0 likes • Mar 5
@Andrew Cameron I love that for you. Awesome, when in stillness notice if you’re drifting away with your thoughts, if so bring it back to now moment through breath. again and again, more we practice the mind will try to deem it boring, unhelpful or something else, remember you are in control and consistency is everything.
March Energy Update
Welcome to your next chapter. We are talking about March 3rd Total Lunar Eclipse and it's significance for personal and collective transformation, covering themes of new beginnings, energetic shifts between 3D and 5D realities, and the importance of making conscious choices during Mercury's retrograde period. The session includes a guided visualization to connect with spiritual guides and activate higher heart energy, emphasizing the need to release past limitations and embrace abundance. Insights about the upcoming spring equinox on March 20th, encouraging the collective to balance spirituality with practicality while trusting in their own worth and potential for growth.
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Kseniia Malyshevskaia
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@kseniia-malyshevskaia-2915
The Inner Guide is a community of people who are seeking connection with I Am, opening themselves up to the wisdom of the Universe and the Divine.

Active 22m ago
Joined Nov 7, 2025