Happy Thursday, founders. Some weeks you outrun your plan. Some weeks your plan outruns you. Both are normal. One day left before Friday reflection. You're either on track or you're not. Either way is OK, but being honest with yourself is the only way to improve! No self-judgement, just data. What can you cut today so Friday ends the week with a bang? Drop what you're letting go of in the comments.

Just finished a lovely sound healing session led by @Kristof Lambregts! Really enjoyed it. If you'd like to join Kristof's community and get more sound healing like this, check out his community over at Tune Your Self

Have I got a treat for you guys! Tomorrow, @Kristof Lambregts is blessing us with a free guided sound healing session. Kristof is a professional sound healer with 25+ years in music. He draws from Yoga philosophy and Nada yoga to create soundscapes that guide you into deep relaxation and meditative states. As founders, we run on stress and adrenaline. Sound healing counters that in a way that's hard to explain if you haven't experienced it. We'd love to see you there! What to expect: → Guided sound healing session → Deep relaxation and meditative states → Space for self-exploration and mental reset 📅 Thursday, April 16 · 11:00 AM CST 💰 Free for all Founders Guild members 👉 Click here to add it to your calendar You can check out Kristof's work at his links: - Instagram: https://www.instagram.com/akshara_soundhealing/ - Youtube: https://www.youtube.com/@aksharasoundhealing See you there. Your nervous system will thank you!

If you've been grinding all morning, this is your sign to pause. @Kristof Lambregts has 25+ years of experience using sound to guide people into deep relaxation and meditative states. He's the real deal. Free for all members. No prep needed. Just show up. 📅 Today · 11:00 AM CST Your to-do list can wait. Your brain will work better after this. ☺️

There's a way to get high-quality people finding YOU every single day, for free, without posting content or running ads. It's called search engine optimization (SEO) — and most community builders are completely ignoring it. I've been doing SEO for over a decade. I charge clients thousands of dollars per month. And yesterday, I jumped on a live workshop with @Matthew Burns and walked through the exact keyword research process I use with clients like Ahrefs and SEMrush. Here's what we covered: → A free AI workflow that's replacing $200/mo SEO tools (I use this daily) → Why chasing "high volume" keywords is a trap (and what to target instead) → The 11-keyword framework Skool is rolling out soon, and how to position yourself before everyone else catches on → How to set up your ProveWorth keywords so free, high-intent members find YOU on autopilot If you run a community, course, software, ecommerce, or coaching business and you want free members without grinding on social media... this workshop is for you. Watch the full recording below ⬇️ Drop your niche in the comments and let's talk about what keywords could work for you.