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5 Elements of Sound Healing

34 members • Free

1 contribution to 5 Elements of Sound Healing
Breath, sound, movement and meditation
With these four pillars, I keep my life in balance. Conscious breathing, creating sounds that are pleasing and nurturing, movement to keep my body flexible and alive and meditation to drop into the stillness.. I am grateful for this life. What practices do you employ that inspire you to keep going?
2 likes • Nov 19
Healthy, organic foods and the best supplements, that nourish my physical well being. Energy work daily such as reiki and jin shin jyutsu, hiking with my puppers, ecstatic dancing bi-weekly, yoga of course, and living a creative life whenever I can such as Djing and creating my jewelry art.
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Kristine Urban
1
2points to level up
@kristine-urban-4352
Born in the name of love, SōL KiSS curates sun-drenched melodies, tribal percussion, and undulating bass into a living tapestry of sound.

Active 21d ago
Joined Nov 13, 2025
Denver, Colorado