Hi there! My name is Kristine and I am newly diagnosed with MS — September 2025. I have noticed several issues over the past 5 years whether it be physical pain, neuralgia, weight gain, stress, and anxiety. I am attempting to treat myself naturally, without heavy DMT's. I have always been a workaholic, and haven't ever really taken time for myself. MS is forcing me to do so. So far, I have found that breathing exercises, yoga, pilates, meditation, and healthier eating have helped my stress levels. My goal is to essentially use myself as an experiment, find what supplements to take, calm my nervous system, eat healthy, and research anything that can help that will not kill my immune system.