Super interesting for me to realize that most of my early life I was giving most of my energy copying BOTH of my parents in order to please them. As a result I was exhausted, with 0 own personality, not even knowing who I am and what I myself want anymore.

Hi dear Tribe, I feel just a lot of pressure right now - honestly how can you be already done with everything? I cannot do it as a full time job, but one lesson/video per day. I am still at the second video of the starter kit and the course is already on day 7. It's so much content and so deep work. Are we supposed to do the starter kit and the challenge simultaneously?? And all those thousands of comments every day, it's too much for me to read. I am really looking forward to release what is blocking me and so happy I found this course - but right now I feel completely overwhelmed.

I realised that as I feel(and felt) both of my parents' love being conditional, I considered myself a terrible person, always compensating this by overachieving, overperforming and simply trying too much to compensate my unworthiness to the people around me. Then I burned out at work and suddenly could not overperform (or even perform) and realised how many of my relationships indeed were conditional. So this is something I am rewriting. Great to be capable, not so great if I feel that without that I am not good enough to be loved/liked/with. Plus making sure my love to my people feels unconditional to them.

This was my very first experience with breathwork and sure will not be the last one. I was not having any special expectations and was ready to experience whatever - even if it was only observing my breath. I loved it, felt very good and safe, all kinds of emotions came up and I was very grateful for feeling them. Messages came, something shifted for sure. I felt like remembering something deep that I knew, only forgot somewhere on the way. I feel very grateful for this beautiful session - thank you so much, Victor, Patty and Aaron!

My biggest insight for yesterday was when Aaron said that even raising hand (when we want to ask a question etc) might be a break thru for some of us. For sure I felt very seen in that moment (although I did not raise my hand yesterday ...just yet) 😀