Bio: Co-founder Movesmethod

Bio: Avid procrastinator. Adventure enthusiast.

Bio: Just a Dad in his 50's wanting to get into taking better care of my body...

Bio: Working toward longevity

Bio: In movement by heart my whole life. Karate since 1990. But in the last years way to little in sports and gradually loosing it... Now back on track 👊

Bio: SuperCreator