On today’s amazing Clarity Call we talked about letting go of past regrets, shame, and guilt with SO much self forgiveness and self love. There’s a tendency to be so hard on ourselves and feel like forgiveness can mean we’re not sorry for past mistakes, or even that it may leave the door open to do the same again. We get to “correct and continue”… learn from the past and move forward. Just like forgiving anyone else, it doesn’t mean we condone what happened, but it also isn’t a reflection of WHO we are, it was a behaviour choice we get to grow from… there’s no benefit to repeat-self-punish for it. Your liberation is in moving forward, loving yourself so hard, and LIVING your best life. Which is also the best gift we can give others we love… being the example of self forgiveness is like permission to not hold into the worst and focus on the best. Imagine a life where you are fully free from guilt, regret, and shame and nothing bad happens because of it. You can have that today if you choose it. Where can you madly and completely love and forgive yourself right now? 🌸

Imagine the idea that you can do LESS and have wayyyyy more success? That's precisely the philosophy here (and it's proven). Check out this new decode here. This book is all about identity integration, everything we love to talk about here in the Art of Integration. The ideas may surprise you, and may also help you make shifts quickly! Of course, there are cautions to potential misunderstandings... I got you on those, and on how to integrate this brilliance into your life. Here's to faster, easier success that lasts, who wants some of that?? 🤚

Share the wins you’ve had this week, and let’s celebrate 💃🕺🏼 Create a new post of comment here

Try out one of my favourite mantras: “choose both”. If you trade off one area of happiness in your life to achieve another one, the first may not be there or be mendable when you come back to it later (like growing your biz and trading relationships, health, etc.) There’s a cost to instant gratification and instant validation and when you really know that you can choose something different to trade the "now-satisfaction" for the "future-heck-yes". Extreme sacrifice comes from all the things we believe we “should” do, which never leads to fulfillment. Have you traded one happiness for another? Do you see where you can Choose Both?

How do you know when what you’re doing is "sacrificing" versus "investing"? Sacrifice happens when giving you abandon who you are and what matters to you. Investing is when you face discomfort because there's a future benefit. Sacrifice can lead to burnout, ugh, but it's an unnecessary wake up call because when you learn how to put in the time and effort necessary without trading the best version of you you don't burn out. Have you ever experienced burnout?