5 ELEMENT QUESTIONNAIRE INSTRUCTIONS Follow the directions for each of the three questionnaires. • Total the score for each section of all three questionnaires. • For each section (A through E) add the total of Questionnaire 1 plus Questionnaire 2. o Subtract Questionnaire 3 totals from the totals of Questionnaires 1 and 2. • For example, if the score in Questionnaire 1, section A, is 20, Questionnaire 2, section A, is 15, and Questionnaire 3, sectionA, is 30, your total is 5. - Questionnaire 1 Section A = 20 - Questionnaire 2 Section A=15 A + B = 35 - Questionnaire 3 Section A = -30; then subtract this from the total above. - (20 + 15 - 30 = 5) • The sections with the two highest scores comprise your Adaptation Types; the highest score is the primary Type and the other is the secondary Type. • The code for each Type is as follows: - Section A is Wood Adaptation Type. - Section B is Fire Adaptation Type. - Section C is Earth Adaptation Type. - Section D is Metal Adaptation Type. - Section E is Water Adaptation Type. QUESTIONNAIRE 1-STRESS RESPONSE Place a score on the line next to each statement, based on the following scale: 0 = Never 1 = Rarely 2 = Occasionally 3 = Often 4 = Constantly Write the score next to each statement. Add up the score for each section and put it at the bottom of each section. Under prolonged stress, I experience the following: SECTION A __Headaches __Muscle tightness and tension __Anxiety __Frustration and irritation __Heartburn or reflux __Anger and aggressiveness __Inability to relax __Eyestrain __Hostility __Insomnia TOTAL SECTION A=__ SECTION B ___Fatigue, low energy __Depression and emotional flatness __Insomnia __Digestive bloating or diarrhea __Upper back or neck pain __Confusion and hesitation __Irritability, especially with other people __Rapid or irregular heart rate __Chest pains __Restlessness __Change in libido TOTAL SECTION B=__ SECTION C __Feeling misunderstood __Strongly needing to find support __Digestive upset __Change in appetite

Narcissistic & Energy Vampires Awareness From:”Awakened Empath” By: Luna & Sol Vulnerable Narcissist: VN -Very emotional (but not empathic) quiet and shy -Disguises chronic self hatred and unworthiness -need to feel special>>> Inferiority Complex -Motivated by fear and rejection -Use emotional manipulation (shaming, guilt tripping, gas lighting) to secure sympathy and attention from others Invulnerable Narcissist: IN -Highly self confident and emotionally ruthless -Thick skinned and shameless in seeking power, glory, and recognition -Suffer from god complex (Solipsism) Amorous Narcissist: AN -Measure themselves based upon sexual conquests -Use charm to ensnare others with flattery (Appeal to emotion) -Gold digger and heart breaker -Highly attractive & alluring, but only out for themselves Compensatory Narcissist: CN -Driven to compensate for past trauma -Create larger than life self image -Hunts for emotionally vulnerable people to be their audience -Extremely sensitive to criticism, seeking negative cues -Emotional abuse and manipulation are common uses of control Elitist Narcissist: EN -Does ANYTHING to climb to the top and dominate others -Convinced they’re better than anyone else (due to achievement or way they’re raised) -Severely inflated self image -Cutthroat, needing to be the best & intellectually superior all the time & at all costs Malignant Narcissist: MN -Anti-social or psychopathic disorder -No regard or interest in moral vs. immoral behavior -Feel no remorse for their actions -Inflated self worth and loves outsmarting others -Often found in prisons, gangs, drug rehab facilities Energy Vampires The Victim: They prey off your guilt and blame you instead of taking responsibility for their lives. They blame, manipulate, and emotionally blackmail others. They generally suffer from very low self esteem… they seek love, thanks, and approval while feeling unaccepted which they resolve by making you feel guilty and feeding off your sympathy and empathy.