Bio: Hi 👋 I’m a girl mom in my 50’s , WFH , Jeep gal , just trying to live a healthy lifestyle

Bio: I help people understand “why they do what they do”! Once we understand how our brains work we have the power to make it work FOR us 😍

Bio: Co-creator of the Recalibr8te System | Expert Health and Fitness Coach | Owner Of Gaining Ground Fitness and Performance | Husband and Dad of 3