I’ve updated the Nervous System files in Radiant Health, and the main file is now called: ✨ Nervous System First ✨ Because everything else builds on this. As I continue to refine these teachings, it’s become even clearer to me that our physical capacity is the foundation for higher consciousness, spiritual growth, and deeper connection with Creator. We can have the most beautiful spiritual insights…But if the body doesn’t feel safe, the nervous system will limit how much we can actually hold, integrate, and live. Your nervous system is the bridge between body, consciousness, and Creator. 🌀 Regulation is freedom.Your nervous system is the doorway to that freedom. When the body feels safe, ✨ consciousness can expand. ✨ Creator can be felt. ✨ Separation softens. ✨ Reality becomes something you participate in — not survive. This is where biology meets spirit.This is where healing meets creation.This is where unity begins. Your nervous system doesn’t just affect stress. It controls your capacity — how much energy, emotion, sensation, and information you can hold at one time. When capacity is low, even small things feel overwhelming.When capacity is high, you can stay present through uncertainty, emotion, and change. This is why anxiety is not a personality trait. It is a nervous system pattern. For me, these teachings feel more refined and precise now. The path is clearer: 🧠 We gather the knowledge. 🧘‍♀️ We act on that knowledge. 💫 We integrate it through experience. And when we teach and share from lived experience, it doesn’t just heal us — it becomes medicine for others too. If you’re on a path of higher awareness, spiritual depth, and conscious creation, I truly believe: It starts with the nervous system. It starts with capacity. It starts with Nervous System First. Go check out the updated file in Radiant Health — and let me know what lands for you.