Greetings everyone, I am from Melbourne, Australia, and currently navigating perimenopause, which has presented numerous challenges. Although I am new to meditation, I am eager to commence this practice. I have aspired to initiate this journey for some time but was previously unable to do so; I am now grateful to be part of this program, led by exceptional coaches and mentors. My intention is to maximize the benefits of this program to the fullest extent possible. Thank you to everyone who has devoted their time to developing this program. For fun I like bird watching.