Followers 1
Active 12h ago
Bio: PA-C & menopause weight loss coach helping midlife women build strength and confidence through macros, mindset & muscle. Excited to grow with IFCA!
@kira-quast-9781
I'm a fitness and health coach and mom to three high energy boys! I live in the mountains of Idaho but identify as Canadian.
Active 12h ago
Joined Apr 3, 2026
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