Do you think taking caffinated drinks early on in the day is fine sometimes? I sometimes take drinks like redbull or monster early morning if I know I will need to get a lot of work done. I usually have 1-2 of these days in my week rn do you think that it will harm my sleep even if I have it really early i.e after waking up?

Hi, my name is Kinzo, I’m from India, and my company is Kinzo edits. We’re in the Content Editing niche. My biggest strength is my work ethic, and my biggest weakness is sleep. I want to get these things from this community: 1. Friends 2. Knowedge For fun, I like to: 1. Learn about business 2. Go out in nature