Hello everyone! I am here to hopefully find some helpful insights on more ways to continue to heal my body. I have been through some very challenging health issues in the last 6 years. Im very drawn to holistic ways to improve my body and improve life in general. I was diagnosed with type 2, and have fought my way back to better health by using different resources. Changed my diet, changed my mind and learned to start changing the way I look at life. I dropped my A1C from an 11 to a 5, removed 110 pounds and have worked very hard to change some lifelong habits. With that being said I still have a ways to go and feel there's still something that is missing. So im here to improve and have an even better relationship with my body.