Reiki is a gentle yet powerful form of energy healing that works with the natural life force flowing through all living things. Originating in Japan, the word Reiki means "universal life energy." During a Reiki session, a practitioner channels this energy through their hands— either lightly touching or hovering just above the body-to help release blockages, restore balance, and support the body's natural ability to heal. Unlike massage or physical therapy, Reiki isn't about manipulating muscles or tissues. It works on a deeper, energetic level-calming the nervous system, reducing stress, and creating a sense of peace and clarity. Many people describe it as a warm, soothing sensation or a deep state of relaxation, like a reset for the mind, body, and spirit. Reiki isn't tied to any specific religion or belief system. You don't have to "believe" in it for it to work-it simply supports your own energy in returning to harmony. Whether you're seeking relief from physical discomfort, emotional heaviness, or just craving a moment of grounding in a busy world, Reiki offers a space to pause, receive, and realign.