Bio: Striving for excellence through discipline and hard work

Bio: Just a workout novice who enjoys exercise and training for both job and longevity. Also a big fan of four legged friends and cookies.

Bio: Michelle Boldridge Owner Operator Personal Trainer/Corrective Exercise Specialist Supports Kindness Nonprofit Organizer MSC MBA

Bio: WOD Nutritionist 🏋🏼‍♂️I help you crush WODs, confidence, lose fat and build muscle without tracking macros ❌ DM “WOD nutrition” for a free guide