Bio: Welcome to Balance & Banter!

Bio: Hi I am Sharon 53 yrs old … yes I am decrepit .. I am on a fitness journey to gain strength and health with like minded ladies like you all ❤️

Bio: I'm Katie - 46 - Busy working Mum, often found running to cope 🤣 and I'm also batshit. Goal - weight maintenance, motivation, inspiration and balance

Bio: Excited to join this new group x My goals are start to be more consistent with running, gym and general exercise, nutrition and weight loss

Bio: Friendly mum of two, wife of 18 years, who loves the gym, walks, family time, and a good community chat.

Bio: Hi I'm Jo, 57 years old, married with two children and 1 grandson😊 I'm retired and love holidays, walking and the odd gin or glass of wine!

Bio: I’m 53, I like hiking with my dog (and my partner Martin😂) and about 3 people 😉 My aim is to get half a stone off, get back into good eating habits

Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: Hi I’m Julie 48 mum of 2 dog mum to lord alf can’t wait to begin this journey My goal some weight loss and to get my life and mojo back on track xx

Bio: Married, Mum to 30 year old Son and 13 year old Border Collie 😎🍾🥂🍾😎 Holidays and socialising are my thing 😎🍾🥂🍾😎

Bio: Jemma- 42 Mum of 3 work full time as a teacher Love fitness and having a group of light minded ladies to enjoy it with too 💞

Bio: Shelly Janney

Bio: Hi, I’m Sally here to keep fit and healthy! Always easier when you have a group of like minded ladies to keep you on track and in line 🙌

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Hi I'm Della just turned 58, I now enjoy gym, wanting to build strength, I have lost 6 stone, taken 4 years, its been a roller coaster of a journey

Bio: Hi I'm Melanie, I'm an acupuncturist and Chinese Herbal medicine practitioner. I have a daughter who is 20 and 2 cats.

Bio: Hi im sarah 42 a full time mum they are 23, 19 and 3 (yes im nuts) and childrens nurse. Wanting to lose weight and feel like me again

Bio: Mum to George and Jack 🐾, wife to Gav. Enjoy reading and a glass of vino Im wanting to lose some weight, get back to the gym and make time for me 😊

Bio: I’m Lisa, I’m a 48 yr old FT, single mum of 1 teenage son! Goals are weight management, support with consistency & 100% banter!!!! Can’t wait x

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: 54 yrs old self employed hairdresser , like socialising, running and walking .

Bio: , 52 years old, married with one son