Hi I’m Kim, just worked with Tanika for month of September after winning the competition and loved working with such a lovely, inspiring, positive coach. Last year was first year I’ve really struggled with the impending doom of winter, dark nights and dark mornings. Felt like I could happily hibernate till spring which is totally not like me so trying to ensure I don’t let the good old Scottish weather get to me this winter and try stay focussed and improve my mindset. Love to get outside walking as much as possible and was loving being back in the gym 3 x per week in Sept. Went on holiday early Oct and had some bad news re: a work colleague has kind of set me back but determined to get back on it for me as I did feel soo much better about myself after working with Tanika in September. Here’s to banishing the Winter blues 🙌🙌