Bio: Co-founder Movesmethod

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I’m 59 and semi active. Learning how to move again and get strong and mobile through MM has been a game changer.

Bio: Living life to the fullest, unapologetically authentic, while loving the life I've created, finally thriving.

Bio: Personal trainer and nutritionist helping women build strength and move better as they age.

Bio: On a magnificent journey improving my own mobility, while serving others through content creation, and potential $$$ rewards as a MM ambassador 😀