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I saw Tameika on Facebook in July and I really enjoy her story on how she lost weight and kept it off. She would email me back and I was truly excited that she listen and answered all my question. We have  communicated back and forth since then. I opened an email that said she wanted to start a circle to help women work on losing weight, meal prep and strength training. I'm so glad that I joined the group. I'm so thankful for Coach Tameika and Coach Jasmin. Much love