I have lots of tension in my neck and have nerve pain. I take glow and NAD +. Any other recommendations to get past this.

@Erin Oprea can you provide insight into your iodine intake, why, how much, resources to check out, etc? I am currently looking into but most things I am finding are censored versions. Thanks in advance

Welcome to Erin’s Roundtable 🌿 I’m so glad you’re here. This is the space I’ve wanted to build for a long time — a place where we can talk about the stuff that doesn’t fit neatly into an Instagram caption. Metabolic health, hormones, cholesterol, peptides, nicotine patches, what’s actually worked for you and what hasn’t — all of it, without worrying about getting flagged or shut down mid-conversation Here’s what this is: a roundtable, not a lecture. I’ll be sharing what I’ve learned and what I’m currently exploring, but the real value here is us — everyone bringing their own experience, their own protocols, their own results (good and bad) to the table. Ask questions. Share your doses, your wins, your “this didn’t work for me” stories. Debate the stuff that doesn’t have a clean answer yet — because a lot of this doesn’t. I can’t wait to hear what you’re working on, what you’re curious about, and what you want to dig into first!