Who did you have to be as a kid to receive the love or approval of mom and dad? Perfect? Quiet? A pleaser? Self reliant? This right here is one of the biggest shifts I see people have in coaching or at live events The roles we took on as a kid become the subconscious identity as an adult For me I adopted a role of “pleaser” due to having a controlling hard to please step mom If I could ease tension I could feel “safe” My dad had that pattern too and modeled it by not challenging or being assertive in his relationship For me to break this pattern I had to become “BAD” to the old role To be “good” meant to abandon myself, to make others happy, etc BAD was being selfish, expressing my emotions, setting boundaries, etc For me to create this SHIFT… I had to lean into tension and express the real me I had to take on the values of "authenticity" and “vulnerability” I had to catch my desire to ease other people's tension and let them sit with it knowing it is theirs not mine to manage This tension became the initiation into a new me Years ago as I started this shift I had to reconnect to certain friends to express how I felt I had to be honest moving forward over wanting approval It resulted in self respect, self acceptance and feeling safe inside of my own body And the crazy thing… as a result others respected me as a reflection I was able to go deeper with people and felt more connected to myself and THEM Yes some people fell out of my life as a result of this authenticity… and in their place other relationships and friendships formed It's all a part of the process :) What role are you letting go of or becoming aware of? What would be a way of leaning into the tension of breaking that pattern? And who would you be without that pattern? Remember, it's a pattern… NOT you :) Talk to you soon, Aaron (you’re the SOUL not the ROLE) Doughty

self realized people say that to become one with everything... we must "become empty" what does that mean to "become empty?" can it mean when we let go of desire and ego... that then we become a vessel for the divine to flow through? the key I've found for this that has completely transformed my life has been around focusing on the energy and process instead of the end result... I apply this to my purpose… I focus on making great videos and having fun with it I focus on helping people connect ideas in a new way Telling better stories Adding value to people And then HOW the videos do and who they reach… is NOT my thing to manage… I can give it up to God or the universe If you are going on a date… Your job is to have fun, express the real you and to be yourself 100% Whether they like you or not is NOT your thing to manage… The funny thing is… when you are focused on the process… you have more fun, enjoy it AND… You may find the results are better than ever! This happened recently to me and I’ve had more growth in the last 2 months than I have in 2 years! In a brand new video I explain this insight and show you how to apply it in your life! https://youtu.be/UncpHM_2VPc?si=4wwCYn3ZeGRxXfaT if this resonates with you lmk in the comments below! Anyways hope you are having a great day! Much love, Aaron Doughty p.s with all the craziness happening in the world I think it can be a great time to run another 21 day Raise Your Vibration challenge… would you want to join? Meditations, workshops, and coaching to raise our baseline vibration together

👀 What’s Everyone Working On? Hello ppl, I'm Artworqq, hows it going, Never got to come around and say hi to everyone. Well, Hello again..lol What are you guys working on over here? I'm working two of the apps from Zetsu EDU

another whiteboard lesson! glad many of you are loving the youtube videos as of late! so much great feedback as I return to my roots of teaching and the whiteboard lol have you ever heard of the idea of "excess importance" and the pedestal effect? its rooted in ancient wisdom around detachment and letting go and explains why wanting blocks it and why when you treat someone like a celebrity they treat you like a fan we project "importance" onto things and that blocks it from us in this video I explain this in detail and show you how it will transform your life! comment on the vid and say "here from the high vibe tribe!" and lmk your biggest takeaway!

Have you ever noticed the more you want certain things the more you energetically “push” them away? And why is it when you finally let go and are good either way… or you forgot about it… THEN it comes into your life? I was speaking to a friend yesterday who said she has been trying to have a baby with her husband for 2 years now They do all the things… Mainly the obvious one… but also all the other things to increase the likelihood of it happening And yet they have yet to have a baby This leaves them frustrated and feeling like there is something wrong Their desire for a baby is so strong it affects their energy and day to day life I shared with her a few stories I’ve heard from clients and other people that had similar challenges and then eventually got pregnant or had a baby There's a well-known phenomenon where couples who've struggled with infertility, after releasing the pressure and choosing to adopt, suddenly find themselves pregnant shortly after What is happening there? Could it be that in the energy of being parents… they release the need and then their nervous systems relax? Could it be that their adopted baby was meant to be in their life as the oldest and then following kids are meant to come after? Who knows the spiritual implications however when giving something up to the divine or God… I believe it is the best way to release resistance and pressure My friend said that she always KNEW she would adopt… and her husband was on board too... They just figured they should try now while the timing seemed “right” To me it was clear to see that since they always wanted to adopt regardless of if they had kids or not… maybe they could go into that now and then the pressure would release and who knows… Shortly afterwards she could become pregnant! Anyways today's message of the day is to realize you can let go and give it up to the divine… Letting go of resistance is the key to feeling lighter and more free And a more regulated nervous system!