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Sep '23 •
Old man trying to get fit
I’ve been following you for a while now, I’ve been taking all the info you give and trying to implement it. I’m 39 and just got back into the gym to loose the belly. I’m lost in the gym not sure what to do lol cardio and some weights everyday. ChatGPT made me a workout lol
1 like • Sep '23
Yes sir, i really don’t know what I’m doing in the gym, i kind of just go in and hop on the treadmill. Then I’ll look up machine's for like biceps one day and different stuff each day
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@kevin-schoeber-3944
41 year old, male, 5’5, 175lbs, disabled military veteran, looking to figure out how to get rid of the dad bod and get back into shape
Active 77d ago
Joined Sep 14, 2023
Delaware
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