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Owned by Kevin
Education over elimination. Science-based fitness, nutrition, and mindset coaching to build real habits, real results, and a stronger life.
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88 contributions to BLCPA Community
19d •
Transmuting energy
Energy can’t be created nor destroyed, only transferred. Take whatever is bugging you in your life and use that energy towards something productive.
1 like • 4d
Excellent insight …. Lifts after shitty day if you are able go transfer that energy the lift is one of the best workouts of the week
28d •
It’s who you become in the process
"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ash
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30d •
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If you stopped chasing outcomes, what kind of person would you focus on becoming? Outcomes change lives. Identity sustains them.
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30d •
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What are you carrying that no longer belongs to you? Letting go isn’t weakness. It’s clarity.
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30d •
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If your future depended on today’s choices alone, would you trust yourself? Trust is earned through follow-through, not promises.
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@kevin-len-5813
Who's ready to kickstart their wellness journey and get "skooled" in the art of living healthier and happier on their own terms?.....
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Joined Nov 23, 2025