Who’s ready to go ALL IN with me? Starting May 26, I’m doing 75 HARD the ultimate mental toughness challenge and I want YOU with me. This isn’t a fitness trend. This is a full-life reset. Discipline. Focus. Grit. Growth. Here’s what we commit to for 75 days straight: 1. Two workouts a day (one must be outside, 45 mins each) 2. Follow a structured diet (no cheat meals, no alcohol) 3. Drink 1 gallon / 3.8L of water 4. Read 10 pages of a self-development book 5. Take a progress photo every day No excuses. No substitutions. No compromises. Miss one? You start again at Day 1. This is for those DONE playing small. Done with “later.” Done with “almost.” It’s time to become the strongest, sharpest, most unstoppable version of YOU. I’ll provide the tracker, the group support, and all you need is your decision and the accountability to make your next moves. Drop a “I’M IN” below and let’s do this together. “You won’t always be motivated. So you must learn to be disciplined.” Day 1 is May 26. Let’s go. Comment “75HARD” and I’ll send the group info.

Australia 🇦🇺 THE BREAKTHROUGH EVENT OF 2025 IS HERE 💥 You know you’re meant for more, but something keeps holding you back. You’re tired of self-doubt, fear, and playing small. You want massive success, financial freedom, and unshakable confidence. It’s time to actually break through. WBS LIVE AUSTRALIA TOUR 2025 This is NOT just another event where you take notes, feel good, and do nothing. This is a high-energy, action-packed, no-BS experience where you will: ✔ Breakthrough moments that change everything – Identify and release the mental barriers keeping you stuck on the day ✔ Rewire your mind for success – Master the techniques to shift your mindset and reprogram your beliefs in real-time ✔ Emotional mastery – Learn how to regulate your emotions, build resilience, and take control of your future ✔ A 90-day action plan – Walk away with a step-by-step blueprint so you don’t just feel inspired—you take real action long after the event ✔ Network with the right people – Be in a room filled with driven, like-minded individuals all committed to growth ✔ Hot seat coaching – Receive expert guidance from Kirsty and Beau, whose work has transformed thousands of lives At WBS LIVE, you’ll make your first big move right there in the room. Your next level isn’t waiting for you to “feel ready.” It’s waiting for you to show up. ⏰⏰ ONLY 50 EARLY BIRD TICKETS DROP MARCH 18 AT 9 AM. Only available for those on the priority list They will sell out fast. Don’t wait. 🔹 Register now and secure your spot before they’re gone. “The only chances you regret are the ones you didn’t take.” Grab your spot! https://believeinyourbreath.com.au/we-breathe-success-live-australian-tour/

First of all, I want to remind you that this is a safe space for growth, learning, community, and self-discovery. This is where you gain the skills and knowledge you need to elevate yourself. It has been brought to my attention that some people are privately messaging others in an attempt to pitch, gain business, or even scam. 🚨 Let me be clear: This is a zero-tolerance space for that. 🚨 No selling, no scamming, and absolutely no bullying. If anyone has messaged you in a way that feels uncomfortable, pushy, or suspicious, please PM me immediately. They will be removed and blocked. Thank you for being part of this community and respecting the space. I appreciate you all! 💛 Big love and deep breaths,

Yesterday after my psychology appointment i felt i’d been challenged regarding my need for protecting my peace . My solitude is what charges me and gives me my edge and isn’t a setback . It’s my strength as it allows me to feel my feels and recharge my inner self to be able to do the healthy anxiety things that are necessary to get me to where i am going next . My solitude is my healing and growing and gives me the energy to do the things i could never have imagined! My solitude needs balance and so it's time to move the needle and get myself back out in the World and start living more structured with routines and habits and intention.

We did it, Class of 2025 RRR Lifers! 🎉 ✅ No alcohol, coffee, or sugar ✅ Three 24-hour fasts ✅ One 3-day fast ✅ 16-hour intermittent fasting daily ✅ Breathwork daily ✅ Two workouts a day ✅ Gratitude 🙏 ✅ Less social media How is everyone feeling? I’m feeling amazing! The new habits, changes, and mindset shifts have been fully implemented. Today, I fitted into my size 8 jeans something I haven’t been able to wear in over 12 months! Today, I could have had a coffee, but I didn’t even want it. Instead, I did another 24-hour fast! This challenge was a huge focus on mindset, resilience, and discipline, getting uncomfortable and being okay with it. Cutting the emotional attachment to eating and distraction. Mindset was the biggest shift, saying no to quick guilty pleasures and yes to the bigger vision. It was challenging, confronting, and brought so much awareness! 21 days of massive change, habits broken, systems installed, and new patterns created. Feel good. Look good. Do good. It takes 21 days to break or make a habit, how are you all feeling? What’s your win? Drop your photos if you feel called to! Congratulations, everyone! 🎉 Who’s in for the next round? Even if you didn’t do this round and felt inspired to do one. Drop “I’m in” below! 👇🔥💪