Hello there, My name is Kendra, I'm 38, from the heart of Minnesota. I've been struggling a lot this year and late last year with increased Brain Fog, Sleep Difficulties, Anxiety, and Panic Attacks. It feels as if it came out of nowhere, but I was also pushing through a rough patch all year last year and not facing grief of losing my father in March 2025 very well. I tried focusing on finishing my degree and finding work over facing the grief. I was eventually diagnosed with autism in September of last year as well as diabetes in October. I had to make major lifestyle changes to manage my diabetes and started noticing nighttime anxiety after dinner. I put my autism on the back burner. When my blood sugar started normalizing I began feeling these episodes where it felt like my brain was literally putting on the brakes and it became really hard to focus. I figured it was my body adjusting to the lower blood sugar. I went from 185 pounds to 155 pounds within 6 months. I feel this stressed my body out a lot and that I'm still adjusting. I'm proud to share my A1C went from 10.2 to 6 within three months of my diagnosis and is now 5.8. This year was very rough mentally with all the terrible news. I began seeing a therapist in January this year and told I'm going through autistic burnout. Things became too much for me to handle in March. So much that I limited my social media and news access. It's been getting better though, I an using tools to help me when I'm too overwhelmed. I also started CBD in May and that's helped some with my sleep at least. But I'm still facing bouts of brain fog, anxiety, panic, and what feels like hot flashes. Anyways I'm looking for answers to help get my life back in order. Thanks for having me!

47 yo perimenopausal burnt out mom of 3–2 of which are at home, in autistic burnout. My body stopped functioning: metabolism halted, inflammation shot up, chronic pain set in, and all the specialists bounced me around trying to treat symptoms instead of the root: my nervous system.

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Hey everyone! I wanted to put this together because I've been seeing some questions come up about what's available here, and honestly, that's on me. I should have made this clearer a long time ago. So let's fix that right now. Here's your complete guide to everything inside this community. - - - - - - - - - - FREE MEMBERS ✅ Just by being here, you have access to: - The Symptom Decoder Quiz - discover which hormone pillar to focus on first to reclaim your energy, strength, and confidence. Your top score is also your best starting point when you head into the Vault. - The Vault - found under the Classroom. This is your go-to resource library covering lab testing, gut health, insulin resistance, cortisol, and more. I'll keep adding to it over time -- and if there's something specific you want to see in there, just ask. - Live Q&A calls with our coaches - these happen every two weeks and are open to everyone. Jump on, bring your questions, and get real answers. Check the calendar inside the community and add the dates to your schedule so you don't miss them. That's yours, right now, no payment required. - - - - - - - - - - PREMIUM MEMBERSHIP -- $17/month 🌿 Premium is where things go deeper. For $17 a month, you get: - Dr. Stephanie's Live Office Hours - this is your chance to bring your questions directly to me. Not a coach. Me. - The Hormone Imbalance Quiz - find out what your symptoms are actually pointing to. - My e-book "The Normal Lie" - why your labs can say "normal" and you still feel terrible, and what to do about it. - The Five Pillars of Functional Health - a mini course covering the foundations of what the Root Rx program was built around. - Root Cause Reset Roadmap - a full course walking you through our root-cause approach step by step And every month, new resources get added. Premium grows with you. To upgrade to Premium, it takes about 30 seconds: 1. Go to your Profile Settings 2. Click Settings next to the Clarity Circle 3. Select Change Plan and choose Premium 4. That's it - you're in ✅