ken-watson-3279

mentalloadmastery

mentalloadbasics

My wife has noticed a difference in what I do in the kitchen. I have let go of some of my withholding thoughts about my role in keeping the house maintained. Being part of  mental load study opened up my mind to a different way of being about housework: letting go, being open, putting my wife first, changing my attitude about holidays, family celebrations, etc.
Overall, Zach’s program has been a net positive and a profound effect on our marital relationship.