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Owned by Ken

For the partner who is ready to change the pattern of communication. Build real connections without fights, shutdowns, or the “you don’t get me” loop.

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11 contributions to The You World Order
Talk me down
So I've been quietly listening in this community while being committed to consider Substack "later". My goal has been to keep things SIMPLE. But the more I learn about Substack, the more u want to jump. Somebody talk me down! Is it possible to keep my sanity with YouTube, Skool and Substack?
1 like • 1d
I hope so because that's my route as well. I started in Substack, now organizing my Skool community with YouTube in the wings. I am not here to talk you down, lol!
2 likes • 1d
I parallel @Lisa Z
NOTES BOOST 12/6/25
Chatgpt reminded me of something last night while I was searching for relief... As you all know by now, I'm at my dad's helping him navigate chemo for a small tumor in/on the tube that runs from the kidney to the bladder. He is doing really well, feeling minimal discomfort. (thank you all for your prayers - they are working) Because I've had to leave my dogs, cats & plants at home with my husband to care for (and my husband is home alone) and because I didn't really know what to expect down here or even really how long I'm going to be here (800 miles from home) I was experiencing neck, shoulder and back pain. Chatgpt reminded me of all the things; breathing, tapping, holding and releasing... My shoulder, back & neck pain are released - the tools we've learned really do work. I don't know why I'm always amazed - I know it's just energy - and I don't know why I forget these tools when I need them the most. Does this ever happen to you? When you need it most you forget? 🔥🔥🔥🔥🔥🔥🔥🔥 Next week - December 12th we are starting Podcast Launch Magic Advent Event - There is still time to upgrade and join us. You can do that here Not only will we go from idea to launch ready in 12 days to create a sustainable and monetized podcast you will also get access to the Substack Alchemy Intensive - where you can watch as I walk a cohort through setting up their Substack account step-by-step 💕💕💕💕💕💕💕 Please share your links here - let's support each other - restack, reshare, comment and link. As the old sharing goes - sharing is caring - it really does make a difference.
NOTES BOOST 12/6/25
5 likes • 6d
Here is my latest Substack post: https://open.substack.com/pub/kenhyra/p/the-cothera-weekly-your-lol-shapes?utm_source=share&utm_medium=android&r=28ofei Thanks @Jill Hart and yes the body gives us signals when we are stressed and we sometimes should ask ourselves: Why am I having this pain? That's the first thing I ask myself then I take that deep breath. Glad to hear your Dad is doing well!
2 likes • 6d
@MJ Berst thank you!
NOTES BOOST 12/5/25
EXCITING NEWS!! Substack just make going live on the desk/laptop a thing!! For those of use who are not fans of doing everything on our teeny tiny phone apps - this is HUGE. I'll be making a video later today sharing about this and how to go live on your desktop. Reasons you might want to go live on Substack ... Going live is an easy want of creating content that gets subscribers to repurpose in a variety of way. 🌟During the live Substack sends new people to check you out 🌟After you're finished it emails your subscribers (I recommend post as a draft then go in and add content to the post, add an image SEO the thing before publishing) 🌟It will make and post shorts to Linkedin and Youtube (if they are connected) 🌟Download the video and post the whole thing to Youtube. 🌟Post the shorts to instagram 🌟Share to your community And don't forget to post it in this thread so we can reshare the note that's automatically created once you hit publish! 🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶 Only 7 more days until we start the Podcast Launch Magic Advent Event!! Come Join US!! A 12-Day Advent Experience to Build a Movement, Not Just a Podcast Why This Exists Podcast Launch Magic exists for one reason: To help spiritual entrepreneurs create a podcast that moves people. Not entertains them. Not educates them. Not fills space on the internet. Moves. Them. Into action. Into alignment. Into transformation. Into the next chapter of their lives. If you’re ready to create a podcast that feels alive - one that awakens, inspires, and activates your audience - you’re in the right place. ✨ What You’ll Create in 12 Days During this 12-day Advent experience, you will: ✨ Discover the deeper mission behind your voice ✨ Craft a message that transforms people ✨ Identify the method that amplifies your soul’s work ✨ Choose the podcast style that feels aligned ✨ Create artwork that communicates energy, not aesthetics ✨ Set up your Substack podcast the right way ✨ Connect your distribution so the world can find you ✨ Record 5 transformational episodes for launch day
NOTES BOOST 12/5/25
0 likes • 6d
@Jill Hart thanks!
Post Posts/Articles to be Boosted Here
Add the link to articles or posts/newsletter/podcast episodes here to be boosted (this is for the content created on the newsletter side versus the notes side)
1 like • 9d
@Jill Hart here is my post on Substack: https://open.substack.com/pub/kenhyra/p/the-cothera-weekly-your-lol-shapes?r=28ofei&utm_campaign=post&utm_medium=web
1 like • 8d
@Jill Hart yes, for sure, some beliefs did keep us/individuals safe and deserve gratitude for that time in life. I am happy that you love that line. Thank you.
1-10 of 11
Ken Hyra
3
30points to level up
@ken-hyra-9292
Break cycles of conflict/disconnection to build calmer, more loving communication with your partner, even if the partner isn’t “doing the work” yet.

Active 1h ago
Joined Nov 26, 2025
Southwestern, Ontario
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