Sorry today's cooking class is postponed until Next Sunday the 28th! Happy Father's Day! Can't wait to make the Salmon with you. The video is still available here to view on how to make the BBQ Salmon. Sorry thought I would be back home in time. Getting family time in. See you soon.

A new must try! High-Protein, High Flavor, & Nourishing. Here’s a video how to make it! Ingredients: Salmon Broccoli Rice or Trader Joe’s Potato Fries Garlic Olive Oil Bachan’s Asian Authentic Japanese BBQ Sauce https://youtube.com/shorts/-_SvS8RnHuk?si=sqb2emYGqXpoDKDf

Recipe Alert 🚨😋 ½ ripe banana 1 cup of frozen raspberries 1 cup of unsweetened almond milk 1 scoop of whey or vegan protein powder 1 thumb of smooth almond butter handful of ice cubes

Today's cooking class will be postponed to next weekend. Just getting home from a wedding of a friend of 9 years that I had to travel to. Next week we will be starting our amazing classes again.

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