A helpful way to keep your intentions in this challenge is to find a accountability partner in here. Interactive with one another to keep each other going until the end. @Kemah White was someone's energy that helped me stay motivated and locked in. I hate I missed the qna 😒

I feel so much more grounded and feel my creative juices flowing after this challenge. I decided to sew a bodysuit and at first, I was stressing myself out cause I couldn’t find a good tutorial/pattern to follow on YouTube. So I decided to just say “f it” and free-hand it. It’s a lil uneven in the back but ain’t nobody gonna be staring it down like that anyways lol.

This was a treat and a piece of cake for me. I can get caught up for hours creating. My problem is probably knowing when to cut it off. I'll create, candles, incense, etc usually, but today I worked on some graphic designs for my Online Community and website. I love to create graphics for my business. I love to use my imagination, I love making different versions and asking my husband what does each one say to him. This was much needed. I'm definitely going to keep using the zen app until I don't habitually grab for my phone to pacify me.

I decided to go for a quiet walk. It’s kinda cold and windy in my area so my walk was much shorter than what I typically do (I’m a Florida baby, anything below 70° is freezing). I enjoy hearing my footsteps on the pavement and watching the trees move. Whenever the sun is out, im out so I always love me a good walk.

I'm familiar with eft tapping. I was introduced to this around 2020 or 2021. I forgot all about it so this was a good way to remind me. The irony of how I forget all these techniques when I'm feeling overwhelmed and anxious. I actually like eft tapping and it was helpful trying it this morning to center me. I'm doing pretty good right now with my limited engagement with social media but I can see this helping overall throughout my day when I'm feeling uninspired or overwhelmed. I looked up a script with chatgpt that would help me overall, once the challenge is over. I don't know if it was just me but when I did the tapping I felt an immediate relaxing response throughout my body.