Good morning, all! Just wanted to share a breakthrough I had following out first call and from doing the worksheet. I've been struggling for a while with stress and related symptoms of that. This comes after significant life changes - moved from my lifelong home in 2022, struggled to find a job, launched a business, but haven't seen success (yet), and now I've been in my current job for almost 2 years. The job I was in before moving was extremely stressful and in that 20+ years I lived in survival mode. In these past almost 2 years things are completely different. I'm not under the same stress levels, I have flexibility, and the pace is much slower. Despite years of inner work to reach a state of greater inner peace, I've struggled to accept this (though I want aware this was what I'd been struggling with). I started creating new stories, resulting in guilt and shame. "I'm not doing enough," "I've gone backwards," "I just can't seem to get it together." Then, it hit me yesterday, my current reality is what I was manifesting, praying for several years ago, yet I couldn't seem to see it. Now that it is here, I've been resisting it. I finally realized I was trying to recreate the chaos, the stress, the struggle, because, after over 20 years of that, who was I without that? How do I operate without that? Then I realized my nervous system has only ever known that; it doesn't yet know how to operate in this new reality. I was listening to a course module from something I bought a few years ago, where the coach was talking about the curious paradox: once I accept myself, then I can change. So, I started asking, how does that apply to this? And I realized, I lean into this new reality. I stop making moral judgements against myself for not being able to operate in my old hyper-independent, over-achieving, fight or flight paradigm and move from a place of "how can I support myself in this new reality?" My prayer/ manifestation has been answered, yet my nervous system was continuing to operate in the old paradigm. I am not these negative things I've been telling myself, I'm simply living an answered prayer and need to give myself the space and time to acclimate. This realization shifted me in an instant.

COMMUNITY VALUES & CODE OF CONDUCT Srijan Flow works only if the space feels safe, grounded, and respectful. These guidelines protect that. 1. Respect first Speak to others the way you would in a real conversation face-to-face. No insults, ridicule, shaming, or hostile debates. Disagreement is allowed. Disrespect is not. 2. No diagnosing or fixing other members Share your own experiences and insights. Do not: • tell members what is “wrong” with them • assign spiritual meanings to their struggles • present yourself as their healer or therapist Support is welcome. Authority over others is not. 3. No spiritual superiority No one here is “more awakened” than someone else. Avoid: • preaching • lecturing • correcting people’s beliefs • pushing personal doctrines This is a learning and healing environment, not a recruiting ground for ideologies. 4. Confidentiality What members share here stays here. Do not screenshot, repost, or discuss another member’s story outside the community without permission. Trust is foundational. 5. Grounded conversation We explore psycho-spiritual topics, but we stay anchored in practical life. Please avoid: • fear-based conspiracy discussions • apocalyptic predictions • telling others they are cursed, attacked, or energetically doomed The goal is empowerment, not fear. 6. No unsolicited private messaging Do not DM members to sell, recruit, coach, or “heal” them unless they clearly request it. If someone reports unwanted outreach, access to the community may be removed. 7. Personal responsibility Everything offered here is educational and experiential. Members remain responsible for: • their health decisions • mental health care • medical care This community supports your process — it does not replace professional treatment. This space is meant to be thoughtful, sincere, and human. We are here to understand ourselves better, support one another appropriately, and create meaningful change in real life — not just online.