👋🏽 I'm excited to be here and looking forward to moving through the SOHMA program! As a new Qigong instructor, I was in search of a community of folks who are committed to Qigong and Tai Chi. It has impacted my life in the best way, and I get the privilege of interacting with folks several times a week who are experiencing amazing benefits in the classes I get to lead. I can't say enough about how much I love this practice and now I get to expand my knowledge, experience and connections here. I'm tickled to be part of this community!

​Hello Everyone, ​My name is Ashray Sood. ​A Brief History: I was born in India and raised in Kenya, and I lived in the UK and Canada during my university years. Having been born with severe eczema and bronchitis, it was traditional, classical Hatha Kriya Yoga that restored my health. Consequently, I became deeply interested in the spiritual sciences—specifically the internal arts. ​After living for two years at the Isha Yoga Centre, I now teach Yoga alongside other fitness modalities, including Pilates, Calisthenics, Mobility, and Power Bands. While it is incredibly rewarding to help people reclaim their health, I have noticed that in our modern, material world, few prioritize spiritual growth. For a long time, I felt a deep sense of something missing. Following an extensive search for that "missing piece," I discovered Tai Chi. ​I am very happy to be here and look forward to getting to know you all. ​Best Regards, ​Ashray Sood

Weekend practice in Long Beach with fellow Instructors. Good times.

One World, One Breath. Our World Tai Chi Day celebration swept across the globe. From the East Coast to Oaxaca, Mexico, all the way to Long Beach, CA. We deepened our practice, passed the wave of Tai Chi energy, and moved slowly together as a true global community. This is what it's all about. Comment below how you celebrated!

Hello everyone 😊 I’m Tonika Jackson. I’m currently the Director of fitness for Fitness 54 in Georgia. I have 25 years of experience being a Personal Trainer ,a Fitness Instructor, and Dance Instructor. I’m not new to the practice of Tai Chi it is one of the most relaxing ,healing, and peaceful part of my day. So I’m on the journey to learn/practice more for myself and then teach to those who want to learn.