Following 1
Active 9m ago
Bio: -- Head Coach at Crossfit RDT
-- Coach at RDT Running
-- Founder of The Better Coaching Network
Trying to be the fittest dad and husband I can be!
@kelly-koger-6645
Im a 50year old wife, mom, grandma, CF L2, USAW L2 and I work for the Army as a civilian. My life is full, busy and amazing!
Active 19d ago
Joined Mar 28, 2026
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