Following 1
Active 17h ago
Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.
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@kelly-knight-6854
Mum of two gorgeous teenagers. Have felt lost in menopause. Starting to be kinder to myself again. Looking to move more, eat more, talk more.
Active 15h ago
Joined Sep 30, 2025
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