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Dispenza Meditation Study

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1 contribution to Dispenza Meditation Study
Interest in a Book Study?
Hello everyone! ๐Ÿ‘‹ Welcome to the community โ€” Iโ€™m really glad youโ€™re here. This is a space to explore the richness of the teachings and meditations of Joe Dispenza together. ๐Ÿง ๐Ÿง˜ Iโ€™d love to begin a book study as a way to ground our discussions. Breaking the Habit of Being Yourself might be the most obvious place to start โ€” but Iโ€™ll share that Iโ€™ve never read Evolve Your Brain, and Iโ€™m curious about starting there as a group. โœจ What do you think? Would you prefer: 1๏ธโƒฃ Breaking the Habit of Being Yourself 2๏ธโƒฃ Evolve Your Brain 3๏ธโƒฃ Another favorite? Feel free to comment with your vote and any thoughts โ€” Iโ€™d love this to be something we shape together.
2 likes โ€ข 28d
My choice would also be BTHBY. Ive read a good portion of Evolve your Brain and while its interesting to go into his story, Its an extremely lengthy book and heavy on the science. Im more interested in the practical application and sharing experiences. Ill probably read it again someday but after Ive thoroughly explored the other 3.
2 likes โ€ข 27d
@Rebecca Payne I work from home and am EST so that would work for me. I can be pretty flexible.
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Kelly Hill
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1point to level up
@kelly-hill-8575
High Raw since Dec 2025.. I live in Florida after living out West and love all things nature and outdoors!

Active 45m ago
Joined Mar 16, 2026